Saturday, February 15, 2014
Pop-Up Tour de France! A Book About a Race That Put a Smile on My Face
Thursday, February 13, 2014
Palm Springs, CA
Leave Lake Havasu City and head towards Palm Springs for a free 3 night stay at Desert Pools RV Resort (less 1 hour of our lives we will never get back- sales pitch)
Gets a bit windy in this part of the country so there is a huge wind farm.
We arrive at the Desert Pools Resort in Desert Hot Springs
Our site is nice enough, but we find out the 2nd day that it is bordered by Oleander shrubs which Tucson was playing in and chewing on sticks on the site. We find out after he develops a cough that it is highly toxic. I of course panic and we take him to the vet. Vet thinks it is just a respiratory thing and we vow to keep him clear of Oleander in the future!
After boon docking in the Desert for a few weeks it is wonderful to sit and soak in the Mineral Hot springs Tubs. They ranged from 98 degrees to 104 degrees.
That made the88 degree mineral springs Pool feel refreshing in the evening.
We ran into our friends Gloria and Rich - who we met last winter in LaFeria Texas.
We even got to get together with my friend from High School, Shelley and her husband Rick. Had a nice dinner outin Palm Springs.
Enjoyed ourselves but now it's time to head to Truth or Consequences, New Mexico to do some work at a Hot Springs there!
Till Later!Meanwhile, we keep on Trek'n
Melissa, Gary & Tucson
Gets a bit windy in this part of the country so there is a huge wind farm.
We arrive at the Desert Pools Resort in Desert Hot Springs
Our site is nice enough, but we find out the 2nd day that it is bordered by Oleander shrubs which Tucson was playing in and chewing on sticks on the site. We find out after he develops a cough that it is highly toxic. I of course panic and we take him to the vet. Vet thinks it is just a respiratory thing and we vow to keep him clear of Oleander in the future!
After boon docking in the Desert for a few weeks it is wonderful to sit and soak in the Mineral Hot springs Tubs. They ranged from 98 degrees to 104 degrees.
That made the88 degree mineral springs Pool feel refreshing in the evening.
We ran into our friends Gloria and Rich - who we met last winter in LaFeria Texas.
We even got to get together with my friend from High School, Shelley and her husband Rick. Had a nice dinner outin Palm Springs.
Enjoyed ourselves but now it's time to head to Truth or Consequences, New Mexico to do some work at a Hot Springs there!
Till Later!Meanwhile, we keep on Trek'n
Melissa, Gary & Tucson
Monday, February 10, 2014
Climbing "cold"?
Here is a retread from last March I find worth repeating.
I spent 12 hrs out yesterday. Not a big deal but recognised a few things I think worth mentioning.
To climb in the most efficient clothing system I think you have to climb what I consider, "cold". You want to run your clothing system at a level of heat that is well short of sweating the majority of time. So you want to be almost a tiny bit chilled a majority of time if you stop moving. And everyone starting off should feel a tiny bit chilled.
Almost the perfect storm for me yesterday. Dehydrated from the day before and little sleep the night before. Too much to get done in real life so I could get away for the day. Sound familiar? Been nursing a bad knee for several a weeks and finally had another MRI done to make sure I wasn't risking bigger injuries and more down time. So I was tired from the chronic knee pain of the last couple of weeks and had been trying to ignore the massive doses of Ibuprofen which is what I needed to get healed up.
At the trail head there was a huge temperature inversion that we didn't recognize in the predawn start. We had gained 5000' and it was cold. Seemed reasonable.
So I bundled up. With all the wrong things happening in the last 48 hrs I didn't want to be cold and uncomfortable. Being tired, dehydrated and edgy from the knee pain I just didn't tolerate the cold well that morning. It should have been an alarm bell.
Couple of hrs later we were well out of the temperature inversion. It was above freezing now and we were in the sun. I was over heated, sweating and stripping clothes as we climbed higher in the glacier basin. 1/2 way into the walk I noticed 3/4 of my day's water bottle was already gone. That was a little shocking as I generally pay careful attention to how I go through my water. That was my first alarm bell to just how out of it I really was.
What I had brought for water would have just barely been enough if everything went perfectly and we summited in 4 maybe 5 hours. I'd be dehydrated but could easily suck it up till we got back to the car.
Then the final straw was it took a full 6 hrs of trail breaking just to get to our 1500' climb. We knew the game was over 3 hrs into the walk but pressed on anyway to at least see what we in such a hurry to get up. Time to make this one a "teachable moment".
Quick bottom line? I over dressed because I wanted to me more comfortable. Unnoticed, I drank my water quickly because I was dehydrated from the previous 24 hrs. I then over heated because I over dressed, carried more than I should have in gear and clothing and not enough water.
So now as I get even more dehydrated, I get cold feet from wet boots I sweated out from being too warm. Then I am getting cold again because I am dehydrated and physically tired and having to add layers I can't easily technical climb in. Things have gone down hill fast in 6hrs. But it all started 56 or 72 hours beforehand I just didn't recognise it.
Truth is I should have stayed home and gotten some rest and re-hydrated and waited a day or so before going out again.. I would have climbed faster and better if I had done so.
My thought is if you are physically incapable of "climbing cold" do yourself a favor and stay home. I let the weather and my desire to spend time with a buddy sway me. We all do it.
The better we can identify what goes wrong and why the easier it is to have a better trip next time.
I spent 12 hrs out yesterday. Not a big deal but recognised a few things I think worth mentioning.
To climb in the most efficient clothing system I think you have to climb what I consider, "cold". You want to run your clothing system at a level of heat that is well short of sweating the majority of time. So you want to be almost a tiny bit chilled a majority of time if you stop moving. And everyone starting off should feel a tiny bit chilled.
Almost the perfect storm for me yesterday. Dehydrated from the day before and little sleep the night before. Too much to get done in real life so I could get away for the day. Sound familiar? Been nursing a bad knee for several a weeks and finally had another MRI done to make sure I wasn't risking bigger injuries and more down time. So I was tired from the chronic knee pain of the last couple of weeks and had been trying to ignore the massive doses of Ibuprofen which is what I needed to get healed up.
At the trail head there was a huge temperature inversion that we didn't recognize in the predawn start. We had gained 5000' and it was cold. Seemed reasonable.
So I bundled up. With all the wrong things happening in the last 48 hrs I didn't want to be cold and uncomfortable. Being tired, dehydrated and edgy from the knee pain I just didn't tolerate the cold well that morning. It should have been an alarm bell.
Couple of hrs later we were well out of the temperature inversion. It was above freezing now and we were in the sun. I was over heated, sweating and stripping clothes as we climbed higher in the glacier basin. 1/2 way into the walk I noticed 3/4 of my day's water bottle was already gone. That was a little shocking as I generally pay careful attention to how I go through my water. That was my first alarm bell to just how out of it I really was.
What I had brought for water would have just barely been enough if everything went perfectly and we summited in 4 maybe 5 hours. I'd be dehydrated but could easily suck it up till we got back to the car.
Then the final straw was it took a full 6 hrs of trail breaking just to get to our 1500' climb. We knew the game was over 3 hrs into the walk but pressed on anyway to at least see what we in such a hurry to get up. Time to make this one a "teachable moment".
Quick bottom line? I over dressed because I wanted to me more comfortable. Unnoticed, I drank my water quickly because I was dehydrated from the previous 24 hrs. I then over heated because I over dressed, carried more than I should have in gear and clothing and not enough water.
So now as I get even more dehydrated, I get cold feet from wet boots I sweated out from being too warm. Then I am getting cold again because I am dehydrated and physically tired and having to add layers I can't easily technical climb in. Things have gone down hill fast in 6hrs. But it all started 56 or 72 hours beforehand I just didn't recognise it.
Truth is I should have stayed home and gotten some rest and re-hydrated and waited a day or so before going out again.. I would have climbed faster and better if I had done so.
My thought is if you are physically incapable of "climbing cold" do yourself a favor and stay home. I let the weather and my desire to spend time with a buddy sway me. We all do it.
The better we can identify what goes wrong and why the easier it is to have a better trip next time.
Friday, February 7, 2014
OYB Pannier: a Modified Swiss Army Bag for Your Bike
edited to add: I have sold the pannier since the review, only because it was too small for me. I loved everything else about it.
Monday, February 3, 2014
Dry pasta vegie alla diavola
Dinner for tonight Friday 21 August...
Ingredients: spaghetti, ground beef (wee bit), courgette, onions, mushrooms, green paprika, tomatoes, pasta alla diavola herb-spices, parsley, garlic, capers, parmigiano-reggiano... to season: balsamic vinegar, paprika, pepper, salt, olive oil.
My own version of what a pasta should be -- loaded with vegetables and very little meat! I use the pasta alla diavola spices and replaced the tomato sauce with just olive oil. Give me dry pastas anytime. Seriously Dutchman and I have been eating this same pasta dish for straight 3 days already!
So I'm looking at a busy weekend: Major cleanup of our 3rd bedroom which I'm using as my walk in closet,... visiting a Home & Garden center (searching for Eucalyptus),... lunch with a friend in Scheveningen beach in Den Haag (I am ordering Fruits de Mer!),... and dinner at home with the Dutch family (I'm cooking! Menu: Gambas green salad; Pasta Genovese w/ courgette, paprika and peas; Greek yoghurt w/ honey, walnuts and dates).
These are actually my updates in Facebook and I've had an interesting discussion there about Italians eating pasta as a primi, meaning first course and not as a second or main course. If that's the case I wouldn't last after a primi.
My own version of what a pasta should be -- loaded with vegetables and very little meat! I use the pasta alla diavola spices and replaced the tomato sauce with just olive oil. Give me dry pastas anytime. Seriously Dutchman and I have been eating this same pasta dish for straight 3 days already!
So I'm looking at a busy weekend: Major cleanup of our 3rd bedroom which I'm using as my walk in closet,... visiting a Home & Garden center (searching for Eucalyptus),... lunch with a friend in Scheveningen beach in Den Haag (I am ordering Fruits de Mer!),... and dinner at home with the Dutch family (I'm cooking! Menu: Gambas green salad; Pasta Genovese w/ courgette, paprika and peas; Greek yoghurt w/ honey, walnuts and dates).
These are actually my updates in Facebook and I've had an interesting discussion there about Italians eating pasta as a primi, meaning first course and not as a second or main course. If that's the case I wouldn't last after a primi.
Sunday, February 2, 2014
The Castle Snow Pit and a big temperature gradient!
Howdy Everyone!
This week's snow pit was dug in the Tatoosh Range on the east side of The Castle. General observations: 10 cm of great powder on top of a hard, multi-layered, 10 cm crust. As you can see from the graph there are two thin ice layers with softer snow beneath both. The layer of most concern is between 17 and 20 cm deep. Small faceted crystals (i.e., angular crystals) were observed in this layer, which can be expected due to the large temperature gradient in the top part of the snow pack. (Any time the temperature gradient exceeds 1oC over 10cm, the potential exists for faceting.)
Stability tests did not show any propagation, but failures were consistent at 18 cm. The Rutschblock Test showed a failure at 10 cm (the interface between the powder and the icy crust). But I have to admit, the crust was so icy that I slipped before I could get in a good jump on the block.
In summary, the strong temperature gradient and faceted crystals are signs of instability in the snow pack. However, the near- surface crusts are very strong, and seem to be adequately supporting sun-seeking recreationists.Great skiing conditions can be found where the wind hasn't scoured off the powder. Terrain and conditions will vary, so stay alert out there! More precip is headed our way for the weekend. Get out while you can.
This week's snow pit was dug in the Tatoosh Range on the east side of The Castle. General observations: 10 cm of great powder on top of a hard, multi-layered, 10 cm crust. As you can see from the graph there are two thin ice layers with softer snow beneath both. The layer of most concern is between 17 and 20 cm deep. Small faceted crystals (i.e., angular crystals) were observed in this layer, which can be expected due to the large temperature gradient in the top part of the snow pack. (Any time the temperature gradient exceeds 1oC over 10cm, the potential exists for faceting.)
Stability tests did not show any propagation, but failures were consistent at 18 cm. The Rutschblock Test showed a failure at 10 cm (the interface between the powder and the icy crust). But I have to admit, the crust was so icy that I slipped before I could get in a good jump on the block.
In summary, the strong temperature gradient and faceted crystals are signs of instability in the snow pack. However, the near- surface crusts are very strong, and seem to be adequately supporting sun-seeking recreationists.Great skiing conditions can be found where the wind hasn't scoured off the powder. Terrain and conditions will vary, so stay alert out there! More precip is headed our way for the weekend. Get out while you can.
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